SERVICES

Raising Teens Together

6-WEEK PARENT WORKSHOP

THE ORIGINAL WORKSHOP

This is how Teen Connections started, a six week workshop with 6 moms just wanting to come together and learn more about parenting their teens. We laughed, cried and shared and felt seen and heard by each other. Parenting teens can be isolating and lonely at times, as we navigate their privacy and our need for community.

This workshop is detailed and practical, we start with a brief look at our own childhood and how we were parented and how that spills in to the way we parent. We get in to the teen brain and why they act the way they do, we talk about risk and protective factors for our teens. The hard truths about parenting with fear and how it can actually create teens who don’t trust themselves, as well as how to navigate our fears so they don’t impede our teens growth.

We discuss how to stay connected, how to listen so our teens will talk and talk so our kids will listen, and share in the all the emotions that come along with parenting teens!

Parenting teens is tough—there’s no handbook, but this workshop helps fill in the gaps.

Over six weeks, parents will gain tools to connect with their teens, boost confidence, and navigate challenges with clarity.

What to Expect:
Interactive discussions & real-world strategies
Small, supportive group setting (max 8 parents)
Guidance from an experienced teen advocate

By the end of Week 1, you’ll have new tools to help engage your teen in a meaninul way, learning alongside other parents in a safe, judgment-free space.

Created for parents. Designed to help teens.

This workshop is built from years of working with teens, helping them problem-solve, advocate for themselves, and build resilience.

Parents play the most important role in their teen’s life—this workshop gives you the confidence, strategies, and skills to be the number one influence in your teens’ life!

Join Us & Build Stronger Connections With Your Teen!

  • $300 individual for 6-week workshop

    $1800 Private Group- max 8

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Raising Tweens Together

6-WEEK PARENT WORKSHOP

This workshop follows the same style as the Raising Teens workshop, but tweaked for parents of tweens. Adolescence is amazing, the amount of social, emotional and actual physical growth that happens in the middle school years is not quite like any other period of their lives. It is all new for our kids and as parents, we want to help them navigate- but the landscape has changed. We did not grow up in the same world our kids are growing up in, and I want to help parents prepare for this new challenge!

Perfect for Parents of Tweens

Grades 4th-8th

Winter Workshop

Wednesday’s

1/28-2/4-2/11-2/25-3/4-3/11-3/18

6pm-8:30pm

8 Washington Place Unit 201

Braintree, MA

Sign Up Here

  • $300 individual for 6-week workshop

    $1800 Private Group- max 8

Group Classes

3 HOUR CLASS

Group classes are single-session deep dives into one key topic at a time relevant to parenting teens and tweens.

Each three-hour class provides practical tools you can apply right away.

While instructional and interactive, these sessions focus more on guidance and strategies rather than the workshop style of open discussion.

Puberty101: The Next Episode

Talking to your tween about puberty isn’t just awkward for them, it can be awkward for us too! This class will have you laughing, reminiscing and learning about what is on the horizon! My job is to get you comfortable with having uncomfortable conversations!

This three hour class will have you feeling confident to have conversations with your tween about what to expect, and give you strategies to leave the door open for more conversations and questions in the future!

Supporting Our Teens' Mental Health

Supporting our teens mental health can be challenging for parents. Our teens are facing more influences and pressure than ever before and they don’t quite have all of the tools to manage, yet. This class aims to empower parents with the tools and strategies to foster open communication and build emotionally strong young adults.

We will discuss the structure of the teen brain and how brain chemicals effect mental health, as well as outside influences and how we can communicate to connect and listen to support, and of course-when to worry with resources.

Classes Coming Soon


Relationships & Sex Ed – TEENS

The Power of Friends – TWEENS

Have a topic you’d love to explore? Let me know! I’m always open to creating new classes based on what parents need most. Email me with your suggestions!

  • $75 per class

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1:1 Consulting

One-on-One Consulting PARENT


Perfect for parents who feel like they need immediate help—overwhelmed, unsure how to move forward, and struggling to connect with their teen.

We’ll start by identifying the immediate challenges between you and your teen, developing practical solutions to address them right away. From there, we’ll map out a long-term plan to strengthen connection and trust while uncovering the deeper meaning behind your teen’s behaviors.

One-on-One consulting is also a great choice for parents who are not on the same page when it comes to parenting and could benefit from a mediated conversation to address differing parenting styles. The goal is to find ways to compromise and be a united front for their teen.

One-on-One Consulting TEEN

Perfect for the teen that is feeling overwhelmed and doesn’t know where to start. We will go through all of their stressors one by one and come up with immediate action steps and create long term systems that will help them manage their stress.  I can advocate for the teens by working with their parents to make sure they have the support they need at home to succeed. 

CONSULTING CAN BE DONE IN-PERSON OR VIA ZOOM.

  • $100 for 1 hour Initial Consultation.

    $75 for one hour consulting session

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Parenting Pause

A 30-Minute Reset for the Teen Years

Parenting a teen can feel overwhelming, fast-moving, and isolating — and sometimes you just need a moment to pause, breathe, and talk it through with someone who truly understands this stage of life.

Parenting Pause is a 30-minute, on-your-schedule reset designed to give you exactly what you need right now:

A place to vent without judgment

A reality check from a trusted expert who works with teens every day

Reassurance that what you’re seeing is (or isn’t) typical

Quick, clear strategies for whatever is unfolding in your home

Practical tools to help you support your teen with confidence

This isn’t therapy.

It’s real-life, real-time guidance from someone who knows teen behavior, parent stress, and the messy in-between moments where you just need clarity.

When you hang up, you’ll feel grounded, supported, and better equipped to navigate the week — like you have a handle on what’s going on in your teen’s world and a plan for how to show up for them.

Your pause. Your reset. Your confidence boost.

Schedule it when you need it most.

As parents our time is so limited, so as much as I want to meet with everyone in person- I know that most parents schedules don’t allow that!

This service is meant for the parents who are sitting in the car driving their teens to and from and have thirty minutes before their teen gets out of practice, work etc. Or for the parent who can’t leave their littles home unattended but can sneak to the car or the laundry room for some privacy!

I offer one off conversations that are one and done, or packages so you can schedule a weekly, bi-weekly or monthly chat!

  • A one time call, scheduled by you, when you need it.

    If you decide after the first call that you want more sessions, you can roll your first call into a package.

    $50

  • Five thirty minute phone calls, scheduled by you- when you need them.

    $150

  • Ten 30 minutes calls, scheduled by you, when you need them.

    $250

Parent and Teen Mediation

Parent & Teen Mediation is ideal for the family that feels like they are at a standstill and both parent and teenager feel misunderstoon. I work with parents and teenagers individually and then togther to find the best solution in a structured, supportive space. My goal is to help both parties to feel equipped with tools to improve their relationship.

What’s Included:
Two one hour private sessions with parents
Two one hour private sessions with the teen
One 1-hour joint session

Through this process, we’ll work on reducing power struggles, improving communication, and creating a plan for a healthier, more connected relationship moving forward.

Contact me to schedule your mediation sessions today!

  • $300

    Includes:

    2 × 60 minute sessions with parent(s)

    2 × 60 minute sessions with teen(s)

    1 hour session together.

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Speaking Engagements

I am excited to be able to offer speaking engagements, for large or small crowds. Please contact me for more information on topics, availability and pricing.

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